All Kinds of Rocks, Fossils

Crystal Dolomite

Heal Dental Caries Naturally - Part 2

Oral hygiene, remineralization toothpastes and alkaline nutrition can save your teeth. The following ten steps may not only save one's teeth and gums, but also one's life. Why? Because many underlying causes of disease are affected as well.

1) Save your teeth with raw greens: There might be other options besides the "Factor X" butter oil to help maintain healthy teeth and heal dental problems. My theory is that if "Factor X" comes only from those cows lucky enough to be grazing in green grasses all day long, then why not simply add more greens to one's diet? It has been assumed by raw foodists for a long time that raw greens (high in vitamin K, chlorophyll and magnesium) such as lettuce and wheat grass juice can rebuild damaged teeth. There are also plenty of chlorophyll potions and supplements available in every health food store that might be of some benefit to tooth enamel.

2) Live mainly on a raw food, alkaline diet: Live mainly on a raw organic diet of fresh alkaline forming fruits, vegetables and greens high in chlorophyll (spring greens, lettuce, wheat grass juice, kale, collards, etc.) in the diet as well. It would make a lot of sense to learn all one can about how to identify and remove most acid-forming food from one's diet and learn how to live on a more alkaline-forming diet. One does not need to remove all acidic food from one's diet, as some are essential in small amounts. One needs to however be able to distinguish which are which so one can always benefit mainly from an alkaline forming diet which profoundly affects every aspect of the body, not just bones, teeth, saliva, and gums.

3) Supplement with extra calcium, minerals, A, D, E, K, antioxidants, etc: Supplementing the diet with coral calcium, one teaspoon of dolomite per 1.5 liters of ionized water (also add to juice, and make sure to have at least four grams calcium, two grams magnesium per day which is provided by 6 grams dolomite), liquid or granular lecithin(contains phosphorous in the form of phospholipids), raw greens (high in magnesium and vitamin K), kelp, a complete mineral supplement, and vitamin antioxidants such as vitamin A, C, bioflavonoids, vitamin D, E, the herb turmeric, circulation enhancing herbs such as cayenne and ginger, and especially large quantities of CQ10 and green tea will help maintain heathy teeth and protect the gums. Large amounts (more than 300 mg. a day) of the CQ10 might even help reverse gum loss. Gum disease can increase the presence of CRP (C-reactive protein) in the blood which is known to increase blood clotting, heart attacks and strokes. So for one's health, well being and longevity, one needs to have as little to do with gum disease as possible.

4) Avoid sodas, colas, beer and other acidic drinks: Of course avoid all beverages such as sodas, colas, beer, coffee, alcoholic/sugary beverages, and "foods" such as sweets, dried fruit, refined carbohydrates, cakes, cookies, and all other such nutritional catastrophes widely and sadly mistaken for nourishment or food. If one has to have something, it would be far better to enjoy a refreshing non-sweetened herbal tea such as green tea. Avoid the modern American diet (MAD) as much as possible! The common American habit of eating pizzas, hamburgers, and chips, while drinking beer, colas and pasteurized milk is spiritually, morally and physically disastrous. Instead please follow the nutritional guidelines discussed on this page and on other articles I have written on nutrition. Please also be aware that even the most healthy food and substances such as citrus fruit, lemons, lemon juice, sauerkraut, apple cider vinegar, acidophilus (essential for healthy digestion), vit. C crystals, and kombucha (recommended on other parts of my website) contain concentrated acidic substances that can remove tooth enamel if too much is consumed, too often. Never have snacks containing these substances, and never snack anyway, period. Have the kombucha, sauerkraut, etc. only as a small, but essential part of a main meal for flavor and better health, which should only be of benefit when part of a complete meal.

5) Use toothpastes containing only simple, healthy ingredients: After every meal, brush and soak teeth in a toothpaste containing CQ10, grapefruit seed extract, sodium bicarbonate (baking soda), green tea, and calcium powder. "Periobrite" by "Nature's Answer" contains most of the above ingredients. This one and similar brands of toothpaste should be available in any health food store. However, avoid those products which contain fluoride which is a highly controversial substance. Fluoride only temporarily hardens enamel yet makes it even more susceptible to tooth decay later on and can be very toxic/fatal in large doses. Carefully brushing teeth, gums (and maybe tongue as well) after every meal is extremely important because brushing is essential for oral hygiene, brushing helps keep breath fresh, brushing prevents the build-up of unsightly stains, brushing helps to keep saliva more alkaline, and brushing removes particles of food that would otherwise quickly leave damaging acidic residue on teeth.

6) Remineralize your teeth with "NovaMin" (calcium sodium phosphosilicate): Thank God for calcium phosphate remineralization - For those who are seriously interested in rebuilding damaged and/or painful tooth surfaces there is a product called "Dr. Collins Restore Remineralizing Toothpaste" (contains NO fluoride) helps to rebuild tooth enamel by an ionic release of minerals essential for healthy teeth such as calcium, phosphorous, sodium and silica. NovaMin (Calcium Sodium Phosphosilicate) releases fully active calcium and phosphorus ions when in contact with water. NovaMin provides a higher concentration of the same ions that are naturally found in saliva. After brushing, NovaMin particles adhere to the tooth surface and continues to release ions for hours afterward. This process ensures and enhances the natural self-repair of your tooth surface. It works for me and I am very happy with it. It is a surprisingly inexpensive product for what it claims to do, so no reason not to give it a try.

7) Take a nap to brush your teeth: Lying down on one's back while brushing after every meal allows one to spend much more time and causes one to be much more thorough. While brushing always brush away from the gums (never toward them!) and also try "vibrating" the toothbrush while directly pointing it at the teeth (especially tops of molars) to loosen the tartar that often builds up on teeth and to go deeper into the cracks between molars. After brushing (hopefully for several minutes) remove the toothbrush (which should always be soft, fine bristled, and as new as possible) and if you have some spare time, allow the remineralizing product to soak in the mouth for 15 to 30 minutes. Brush after every meal and not only that, brush thoroughly to remove all acidic forming residue, tartar and ugly looking stains.

5) Drink alkalizing water ("mineral milk") instead of snacking: In addition to carefully brushing with the above remineralizing toothpaste(s), drinking a mixture of one teaspoon of dolomite for every 1.5 liters of alkaline (negatively ionized) water between every meal instead of snacking should also be a great help because its high pH (power of hydrogen) balance of alkaline minerals and negatively ionized water temporarily neutralizes the acidic residues and byproducts from acidic foods and acid producing bacteria on teeth which are the main cause of dental caries. The habit of snacking between meals is the worse thing for teeth, especially when it is the usual sugary junk food and phosphoric/citric/carbonic acid sodas so often consumed. However if one "snacked" instead on alkaline water and minerals between meals, one's saliva is bound to become more alkaline. Also one may not tend to feel as hungry because of the neutralizing effect alkaline minerals and ionized water has on hunger.

Keep your saliva alkaline: I would like to mention one most important factor for keeping one's teeth healthy is always having alkaline saliva. The alkalinity of one's saliva can vary greatly from individual to individual and from time to time depending on one's diet, source of drinking water, and genetic background. The continuing existence of teeth in the mouth depends largely on the chemical composition and pH of one's saliva, which if too low (acidic) allows much more tooth decay to occur. Alkaline saliva helps to protect the tooth enamel from acidic residues and is always essential to have if one is serious about keeping one's teeth for life! The best way to make sure one has high pH (alkaline) saliva is to always take some good mineral supplements high in calcium such as the ocean product called coral calcium which contains not only an excellent source of calcium but also all the trace minerals essential for health.

9) Make sure protein intake is high: Ramiel Nagel makes it very clear that the best results happen with high complete (usually of animal origin) protein diet, especially after using protein from raw food animal sources. Vegetarians should at least eat more legumes, sesame seed, sunflower and pumpkin seed, raw eggs and more protein powder. This information may sound contradictory to having an alkaline diet, but not all protein is acid forming, some protein is needed to regulate acid/alkaline balance and is essential in the rebuilding of any injury including damaged teeth.

10) A serious and permanent commitment is essential: Natural dental health and the successful healing of and prevention of dental caries requires a life-long commitment. Results may vary and never expect overnight miracles. Teeth need months under the right conditions to regenerate and these conditions sometimes can be tricky to maintain even with the information I am presenting here. This information is in NO way whatsoever a substitute for emergency dental and/or medical treatment. It is sincerely hoped that the reader is intelligent enough to assume all responsibility for his or her decisions especially when trying a new approach. One must also commit to this program in its entirety without ever skipping any of it.

More information and videos related to this article can be found here: http://www.wholejoy.com/wholeness/news99z.html

Russell Symonds (Shaktivirya) has dedicated his life to finding wholeness and is living the "wholeness" lifestyle. His website, Science of Wholeness is a spiritual and nutritional information and research center dedicated to helping you find your keys to wholeness (everlasting joy, love, bliss, rejuvenation, and much, much more). There is no greater thing of beauty, value and joy as wholeness!

The rest of his original articles and his free online book can be found here: http://www.wholejoy.com/wholeness/NEWS.html

About the Author

I am a spiritual truth seeker looking for wholeness, or the perfect inner joy and abundant health that we all long for. I have found much of that wholeness through ionized water fasting, afterlife research, advanced dieting/nutritional supplementation, meditation, and transmutation of the lower chakra energies into a higher expression of joy and love.

Buyer's Guide Glassware

The purchase of glasses is a matter of taste, literally and figuratively. Ask for wine enthusiasts and tell all the importance of the curve of the cut for sector development, while the lyrical aesthetic lenses Retsina in Hydra favorite bar last summer. Not bad, though - the glass is good for you is what makes your experience more pleasant to drink. The best example of this is perhaps a glass of champagne. Traditionally a tulip shape helps to preserve the delicate bubbles and allows you to see them off the ship. But that does not enjoy a glass of champagne served in an open "coppa" or glass plate does not retain the effervescence, but it seems that the pattern on the chest of the Empress Josephine?

There is nothing wrong with mixing styles, either: a blueberry-colored, long stemmed glass of wine with a clear, glass engraving looks as good as a tight degree cut crystal glasses wine directly from a wedding list to your table. As it became grandmother of vintage fashion mix pink porcelain plates with simple white Conran, it's just great to have an odd assortment of glasses to mix with your store-bought the best. Charity and antique vessels often have beautiful cut on the sale simply because it is a complete set of six or 12. The idea is to create a table that is asked and instead establish a massive "suite" glasses can seem intimidating and too formal. However, before you start adding to your collection of glass, here are some simple tips to make buying as pleasant as the taste you will experience later.

Function form v
wine writer Nick Alabaster expert offers never to buy a bell glass but adhere to the usual tulip shaped. "Design of a tulip glass concentrates the aromas and concentrated wine down the nose. In a glass bell is lost. Is also important not to fill the glass more than a third full - usually the widest part of the rim.

Mother or glass
The glass rod is there for you to keep the wine can be served the right temperature and not affected by the heat of his own body. Of course, if you do not drink a fine Chablis style glass beaker can also be enjoyable.

One Size Fits All
If the cost and space limit his collection of cups and Reidel (creators of the most popular drink sommeliers) suggests buying a similar multi-purpose glass wine as the one designed by the Wine Institute of California - are the five and a half inches in height and with three quarters of an inch of stem. There is clear, tulip-shaped, with a capacity of 8 oz, and is suitable for all varieties of wine. The Riedel Chianti Classico is an example.

Crystal or glass?
The glass is made from a mixture sand, soda ash, marble, dolomite, potassium and borax is heated to 105 º C. By adding lead oxide (at least 24%), becomes lead crystal, which is more resistant than normal glass. But, paradoxically, because the glass more difficult, it is often treated with more care than ordinary glass. It also seems clear simple because the glass has a high refractive index. This allows in particular to candles Nice cut glass.

Trends show

Kate Dyson the dining room of the store (which sells and contemporary glass old) has his finger on the rod, so to speak, what's hot and what is not in the style stakes.

• People are definitely mixed of old and modern styles. We have experienced phenomenal growth in popularity of bowls of champagne, modern and fifties. Few years ago, people buy flutes.

• Wear sunglasses and classic cocktail shakers are vintage again, too - adding a touch of glamor to drink more than once.

• Cut glass in the thirties is a good buy. You can often choose sets in a style similar to the current Waterford, for example, but because Second hand is old, not too high a price inflated.

• The huge glasses of red wine were everywhere a few years ago are not as popular today. People soon realized they can not finish a bottle of expensive wine, filling a couple of them, not to mention the amount of alcohol can be consumed without really realizing it. Small vessels are permanently back in favor again.

Storage and Care

Keep the best the glass seems rather dated and while the glasses will not gather much dust is hiding behind a closet door, you can not enjoy. William Yeoward crystal suggests should be used regularly, is much more resistant than glass. But he believes he can break easily if it is subject to rapid temperature changes, do not use it in the freezer, or take an ice cube on a hot surface. Immediately wash after use and dry by hand to avoid watermarks. "If you get them, use the white vinegar solution" Christina Schmidt Skandium suggested.

Dishwasher and washing hands?

Clear lenses are the scourge of the dishwasher lovers everywhere. As Kate said Dyson, "The trouble is the result of washing too often with detergents that are too aggressive. Always use a separate program for glass and never be tempted to meddle with glasses and pots pans. Make sure your dishwasher has the right amount Salt and rinse, so you can buy the best quality pills washing is possible, because it really makes a difference. Attention also antiques or special glass in the dishwasher. By far the best option, however, is to hand wash. "Only a trickle of liquid in a container of fairies plastic hot water will do. Wash the glasses one by one, then rinse with cold water. Finally, place a clean towel under the drip and let them air dry in the air. "

Pre-wash

"Glass and glass are porous and contain the smell of dusty closet or a liquid detergent," said Nick alabaster. "It why we clean windows, just before use. Wash and rinse with hot water and turn upside down to evacuate, but they are dry.

Drying Thurs

According to Reidel, you need three towels, tea cloth to dry glasses. One for drainage and one for polishing, one in each hand. Use left hand to cradle the cup, when polishing the law. Never turn the base and containing, as it may snap.

About the Author

house to home is a great source of interior design ideas and a helpful resource for buying and creating looks for your home. Search by room or by project to find the style you like for your home